#WeMoveMountains

FITNESS CENTER

Fitness enthusiasts now have new equipment.

Meeting your fitness goals

Here For Your Workout Needs

Hours of Operation: Monday-Friday: 5:30am – 9pm 
Open Saturdays & Sundays: 8am-2:30pm

Upcoming Group Exercise Classes

November 2022

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Events for October

31st

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Fitness Center Services

Group Exercise Classes

The Fitness Center features group exercise classes taught by the Fitness Center staff that target a wide range of participants on a daily basis

After Hours Access

Tired of waiting for equipment?
Sign-up for Fitness Center access after hours.
Click HERE for More Info

*Re-registration at the Fitness Center Required*

Weight Room

The Buckley Fitness Center is a fully equipped facility that includes a 4,600sq ft weight room with the best plate loaded selecorized equipment.

Cardio Room

The Fitness Center cardio room features a wide variety of state-of-the-art equipment to include treadmills, elliptical trainers, upright and recumbent bikes, stair steppers, step-mills, rowers and arm ergonometers.

Parent & Child Area

Open for parents with kids 6 and under
(must be 100% supervised)

Available at the Fitness Center, this small and private room is equipped with a fenced-off play area, tv with a cd player and some kids movies & shows to help keep the kiddos busy while you work out. 

Enjoy your workout with the following equipment:
Treadmill
Kettlebells
Cable Machine
Bench Press with bar and plates
Medicine Balls
Mats
Stability Balls
Plyo Step

Youth 16 years of age and over: Permitted in ALL areas of the FSC without a qualified adult.

Youth 13-15 years of age: Permitted in Cardiovascular, weight equipment, group exercise room, locker rooms, saunas, Etc. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times. Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times. Permitted to be a participant (participating in age-appropriate programming) or spectator in a sport or special event when a qualified adult is present in the facility at all times. For FSC pools use is permitted during instructional programs, or when a qualified adult is present in the facility at all times. 

Youth 6-12 years of age: Not permitted in the cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball court, running track locker room, Parent/Youth Area (PYA)) only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times. Permitted to be a participant (participating in age-appropriate programming) or spectator in a sport or special event only under qualified adult interactive supervision. for FSC pools, use is permitted during instructional programs, or when under-qualified adult interactive supervision.

Children under 6 years of age: Not Permitted in FSCS except as follows. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, parent and youth area) only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in or perform activity together at all times. Permitted to be a participant (participating in age appropriate programming) or spectator in a sport or special event only under qualified adult interactive supervision. For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.

NOTE: *For purposes of these rules, a “qualified adult” is a parent, legal guardian, qualified Family Member Program (FMP) staff member, FSC staff member conducting program, or coach.

Massage Therapy

By Appointment ONLY

Ms. Stacey Simpson
720-404-4715
Wednesday-Sunday Appointments

Mr. John Larkin
720-331-8446
Monday-Tuesday Appointments

  • 30 min $35
  • 60 min $65
  • 90 min $95
  • 2 hour  $125

Stay Fit, Don't Quit

Group Exercise Classes

AOA (Active Older Adults) Total Body

Tuesdays and Thursdays 9-10AM

A total body class with low impact exercises designed to improve cardio, strength, flexibility and functionality in active seniors that seek to improve quality of life.

Total Body

Monday-Friday 12-1PM

The class for everyone! This total body workout class encompasses all aspects of fitness including strength, cardio, power, endurance and flexibility. Perfect for the lunch-break workout or the after work pump.

Comeback Yoga

Tuesdays: 5:30 PM - 6:30PM | Aerobics Room

Comeback Yoga provides free yoga to veterans, active duty, and their friends, family, and clinicians. All fitness levels are welcome!

Jiu Jitsu & Muay Thai Drills

Mondays: 5 PM – 6 PM

The class focuses on building a community of individuals that have a passion to study the Martial Arts as well as developing and mastering the skills within the different styles of Martial Arts.
All fitness levels are welcome!  Fitness Center Instructor-led class.

Personal Trainers

What Motivates You?

Our certified personal trainers can help motivate and instruct you with nutrition, proper form and safety tips to ensure you get the most out of your workout!

After Hours Access

*Re-registration at the Fitness Center Required*

Must be 18 years and older. The use of the Buddy System is HIGHLY RECOMMENDED but not mandatory while using the Fitness Center during unmanned operations.  

All patrons must scan their card prior to entry.
One scanned card, per person, per entry.  No exceptions. 
The 24/7 cameras are in use.

If you are interested, stop by the Fitness Center to register and sign the statement of understanding from Monday – Friday between the hours of 5:30am – 9pm, please bring your CAC. AD Dependents over the age of 18 must bring a valid form of ID and have their sponsor present at the time of registration. They will be issued an access card at registration.

PLEASE FILL IN THE FILLABLE FORM BELOW AND EMAIL IT TO:
buckleyfitness247access@gmail.com

Areas Available During 24/Hour Access:

  • 1st Floor “The Pit” Weight Room
  • 1st Floor Racquetball Courts 1 & 2
  • 1st Floor Restrooms
  • 1st Floor Locker Rooms (Saunas closed during non-staff hours)
  • 1st Floor Gymnasium
  • 1st Floor Aerobics Room
  • 1st Floor Total Body Weight Room
  • 1st Floor Parent-Kids Room (Parent w/ Kids 6 and under)
  • 1st Floor Main Weight Room
  • 2nd Floor Cardio Theater
  • 2nd Floor Track
  • 2nd Floor Strength Equipment Areas

*NOTE: YOU WILL STILL NEED TO COME IN TO HAVE YOUR CAC (COMMON ACCESS CARD) ACTIVATED* 

DAF Logo_Fitness Sports-ALL v2 (1)_Full Color

Hours of Operation

Monday-Friday: 5:30am -9pm
Saturdays & Sundays: 8am-2:30pm
Federal Holidays & Family Days: Open 7am-1pm
Bldg. 35

Contact Us

Director, Peggy Haynes Mericle
DSN: 847-4350
COMM: 720-847-4350