Fitness enthusiasts now have new equipment.
The Fitness Center features group exercise classes taught by the Fitness Center staff that target a wide range of participants on a daily basis
The Buckley Fitness Center is a fully equipped facility that includes a 4,600sq ft weight room with the best plate loaded selecorized equipment.
The Fitness Center cardio room features a wide variety of state-of-the-art equipment to include treadmills, elliptical trainers, upright and recumbent bikes, stair steppers, step-mills, rowers and arm ergonometers.
Enjoy your workout with the following equipment:
Bench Press with bar and plates
Neuromuscular, Sports, Rehabilitation, Specific Injury, Deep Tissue, Trigger Point, Myo-fascial, Stress Relief, Relaxation, Swedish, Reiki and Energy Work.
Contact Stacey Simpson Directly at 720-404-4715 to schedule an appointment.
A martial arts class that teaches the fundamentals of both grappling and stand-up fighting styles. Open to all skill levels and casual gym attire is acceptable.
A total body class with low impact exercises designed to improve cardio, strength, flexibility and functionality in active seniors that seek to improve quality of life.
This class is specifically tailored to help individuals improve balance, stability and coordination in day-to-day life. Open to all ages and skill level
The class for everyone! This total body workout class encompasses all aspects of fitness including strength, cardio, power, endurance and flexibility. Perfect for the lunch-break workout or the after work pump.
Specifically designed to get active duty personnel into PT shape. Whether you haven’t been active recently or just looking to improve future PT scores, this class can help units perform their best in their respective PT tests and is not branch specific.
Comeback Yoga provides free yoga to veterans, active duty, and their friends, family, and clinicians. All fitness levels are welcome!
Lunchtime yoga is a traditional Vinayasa flow class that connects breath to movement. Classes begin with a centering practice and progresses into traditional yoga poses which culminate a deep relaxation – your savasana. Classes our open to all students of any ability or experience.
Beyond physical flexibility, the routine practice of yoga increases focus, builds inner strength, and improves your overall health and outlook on life.
Our certified personal trainers can help motivate and instruct you with nutrition, proper form and safety tips to ensure you get the most out of your workout!
Must be 18 years and older. The use of the Buddy System is HIGHLY RECOMMENDED but not mandatory while using the Fitness Center during unmanned operations.
All patrons must scan their card prior to entry.
One scanned card, per person, per entry. No exceptions.
The 24/7 cameras are in use.
If you are interested, stop by the Fitness Center to register and sign the statement of understanding from Monday – Friday between the hours of 5:30am – 9pm, please bring your CAC. AD Dependents over the age of 18 must bring a valid form of ID and have their sponsor present at the time of registration. They will be issued an access card at registration.
Areas available include:
PLEASE FILL IN THE FILLABLE FORM BELOW AND EMAIL IT TO:
PAPER COPIES WILL NO LONGER BE ACCEPTED AT THE FITNESS CENTER.
*NOTE: YOU WILL STILL NEED TO COME IN TO HAVE YOUR CAC (COMMON ACCESS CARD) ACTIVATED AND TO CHECK YOUR COVID VACCINE CARD.*
ANY QUESTIONS PLEASE CALL CHRIS MITCHELL OPERATIONS MANAGER at 720-847-6144
Monday-Friday: 5:30am -9pm
Saturdays & Sundays: 8am-2:30pm
Federal Holidays & Family Days: Open 7am-1pm
Director, Peggy Haynes Mericle