
Strongman & Strongwoman Competition
Strongman & Strongwoman Competition
23 September | Sign-up at the Fitness Center | $20 Sign-up Fee
Weigh-In: 7:30-8:30am | Competition Meeting: 8:30-9am | Event Start Time: 9am
EVENT 1: DEADLIFT FOR REPS 60 SECONDS
EVENT 2: LOG PRESS FOR MAX WEIGHT
EVENT 3: YOKE – FARMERS RELAY 50 FT DOWN & BACK WITHIN 60 SECONDSEVENT 4: FRONT HOLD MAX TIME
EVENT 5: SAND BAG-SLED DRAG-TIRE FLIP: 50 FT COURSE IN 90 SECONDS
PLACEMENT AWARDS TO THE TOP THREE MALE & FEMALE COMPETITORS!
Thank you to our Sponsors:
Ent Credit Union
American Pacific Mortgage
First Command
*Paid Sponsorship, No Federal Endorsement Implied or Intended.*