Weight Lifting Week

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13-11-17 14:00 - 17-11-17 17:00
Fitness Center

Daily Weigh-ins 1400-1500 | Lifting 1500-1700

Monday: Squats
Tuesday: Snatch
Wednesday: Dead-lift
Thursday: Clean & Jerk
Friday: Bench

*Awards will be presented on Friday, 17 November
**Volunteers needed, please sign-up at the Fitness Center

Related upcoming events

  • 16-03-21 15:00 - 16-03-21 17:00

    St. Paddy's Day 5K

    16 March | 1500 | Outdoor Track
    The annual Buckley St. Paddy’s Day 5K will start at the outdoor track and finish at the Panther Den with free snacks, green beverages and other beverages for purchase.
    Sign up by COB 15 March.
    Dressing up is highly encouraged!
    Commander's Cup points awarded.