Circuit 0900

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11-01-20 09:00 - 10:00

Circuit 0900

Circuit training is a form of body conditioning, endurance training and/or resistance training using high-intensity aerobics. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. Free Class!

Related upcoming events

  • 16-03-21 15:00 - 16-03-21 17:00

    St. Paddy's Day 5K

    16 March | 1500 | Outdoor Track
    The annual Buckley St. Paddy’s Day 5K will start at the outdoor track and finish at the Panther Den with free snacks, green beverages and other beverages for purchase.
    Sign up by COB 15 March.
    Dressing up is highly encouraged!
    Commander's Cup points awarded.