A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod