The base with the best overall average meters will be the recipients of the rowing challenge traveling trophy.
• Kick off begins @ 0500 on 1 February
• Participants may only compete during normal Fitness Center hours of operation
• Participants must check in and out with a Fitness Center staff member

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

First Term Airmen Course (FTAC)
28 January – 1 February | 0720-1630 | Bldg. 30
For all First Term Airmen whose first duty station is Buckley Air Force Base. Required within 30 days
of arrival on station. Courses are held once a month for 5 consecutive days.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

TAP GPS Workshop
4-8 Feb | 0730-1630 | Bldg. 606 | A&FRC Auditorium
*Pre-separation counseling is a pre-requisite for this class
Open to all separating or retiring military members. Mandatory 5-day workshop for transitioning personnel. Congress has deemed that all separating personnel needs to be prepared for life after the Air Force. This class covers financial preparedness, military to civilian skills crosswalk, job search, resume writing, interviewing, VA benefits and a small job fair.

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

ENG103A: English Composition (Formerly ENG 102A)
8 January – 5 February
This course focuses on the effective use of the English language and exploration of rhetorical models in written composition. Structure, purpose and audience awareness in developing essays is addressed. Class is held at Buckley AFB Tuesday nights from
1730-2130. This class fulfills CCAF English Composition class.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

Held the 2nd Friday each month.
Stop by Panther Den for FREE snacks (until gone) and a chance to win a FSS gift card.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

Hearts Apart Dinner
11 Feb | 1800-1930 | Bldg. 316 | Buckley Chapel
This monthly family-focused event is open to Leadership, EFMP families, single parents and immediate family members who has a loved one currently deployed, on a remote tour or TDY for 30 days or longer on active duty orders.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

TAP – Pre-Separation Benefits Briefings
12, 19 & 26 Feb | 0830-1200 | Bldg. 606 | A&FRC Auditorium
Open to all separating or retiring military members.
Mandatory benefits counseling for all separating/retiring personnel. Congress has deemed that all separating personnel needs to be prepared for life after the military. This briefing covers benefits for military veterans as well as what is required to complete the congressionally mandated TAP – GPS process to
separate/retire from the military.

CAPSTONE Briefings
14, 21 & 28 Feb| 0900 | Bldg. 606 | A&FRC Auditorium
12, 19 & 26 Feb | 1400 | Bldg. 606 | A&FRC Auditorium
Open to transitioning members who have completed all TAP GPS requirements. Mandatory for all personnel before they final out. During this event, the DD 2958 will be completed after a thorough review of all documentation required by Congress to separate from the military.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

Heart Link
13 Feb | 0900-1130 | Bldg. 606 | A&FRC Auditorium
Open to military spouses who have been married to a military member for less than 5 years and spouses new to Buckley AFB. Please join us for an introduction to Buckley AFB and military life.

VA Disability Claims
13 Feb | 1200- 1600 | Bldg. 606 | A&FRC Room 140
*By appointment ONLY
Transitioning service members within 180 days of their date of separation. Filing VA disability claim with Benefits Delivery at Discharge (BDD).

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

CAPSTONE Briefings
14, 21 & 28 Feb| 0900 | Bldg. 606 | A&FRC Auditorium
12, 19 & 26 Feb | 1400 | Bldg. 606 | A&FRC Auditorium
Open to transitioning members who have completed all TAP GPS requirements. Mandatory for all personnel before they final out. During this event, the DD 2958 will be completed after a thorough review of all documentation required by Congress to separate from the military.

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

Family Movie Night
21 December | 1830 | LDC
Join us for a FREE Family Movie Night. This month we will be presenting december movie title here.
Rated PG-13 for some Sci-fi action violence. Registration is recommended, but not required.
To register, please visit www.460fss.com

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

TAP – Pre-Separation Benefits Briefings
12, 19 & 26 Feb | 0830-1200 | Bldg. 606 | A&FRC Auditorium
Open to all separating or retiring military members.
Mandatory benefits counseling for all separating/retiring personnel. Congress has deemed that all separating personnel needs to be prepared for life after the military. This briefing covers benefits for military veterans as well as what is required to complete the congressionally mandated TAP – GPS process to
separate/retire from the military.

CAPSTONE Briefings
14, 21 & 28 Feb| 0900 | Bldg. 606 | A&FRC Auditorium
12, 19 & 26 Feb | 1400 | Bldg. 606 | A&FRC Auditorium
Open to transitioning members who have completed all TAP GPS requirements. Mandatory for all personnel before they final out. During this event, the DD 2958 will be completed after a thorough review of all documentation required by Congress to separate from the military.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

#PDenParty

1500 | Panther Den
Held the 3rd Wednesday each month
Open to all E1-E4 service members
FREE snacks (until gone)

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

CAPSTONE Briefings
14, 21 & 28 Feb| 0900 | Bldg. 606 | A&FRC Auditorium
12, 19 & 26 Feb | 1400 | Bldg. 606 | A&FRC Auditorium
Open to transitioning members who have completed all TAP GPS requirements. Mandatory for all personnel before they final out. During this event, the DD 2958 will be completed after a thorough review of all documentation required by Congress to separate from the military.

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

A BETTER YOU
14 January – 22 February
Mondays, Wednesdays and Fridays, 0700 and 1730
Are you the right candidate for the challenge? Get fit and make a permanet lifestyle change with the right tools! To learn more, please apply at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians ( Retired, Contractors and Dependents.)
Minimum Age: 18

Included:
+Coaching
+Nutrition Plan
+Nutrition Classes
+Instructor Led Workouts
+Pre & Post Body Composition Scan in the Bod Pod

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

TAP – Pre-Separation Benefits Briefings
12, 19 & 26 Feb | 0830-1200 | Bldg. 606 | A&FRC Auditorium
Open to all separating or retiring military members.
Mandatory benefits counseling for all separating/retiring personnel. Congress has deemed that all separating personnel needs to be prepared for life after the military. This briefing covers benefits for military veterans as well as what is required to complete the congressionally mandated TAP – GPS process to
separate/retire from the military.

CAPSTONE Briefings
14, 21 & 28 Feb| 0900 | Bldg. 606 | A&FRC Auditorium
12, 19 & 26 Feb | 1400 | Bldg. 606 | A&FRC Auditorium
Open to transitioning members who have completed all TAP GPS requirements. Mandatory for all personnel before they final out. During this event, the DD 2958 will be completed after a thorough review of all documentation required by Congress to separate from the military.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

Reintegration Briefings
4, 6, 11, 14, 20, 25 & 27 Feb | 0930-1000 | Bldg. 606 | A&FRC Conference Room
Open to military members returning from deployment, extended OCONUS TDYs, or remote tours. This briefing will help member reintegrate after deployment. Mandatory for all AF AD personnel within 4 days of returning. Other returning personnel are welcome to attend.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.

CAPSTONE Briefings
14, 21 & 28 Feb| 0900 | Bldg. 606 | A&FRC Auditorium
12, 19 & 26 Feb | 1400 | Bldg. 606 | A&FRC Auditorium
Open to transitioning members who have completed all TAP GPS requirements. Mandatory for all personnel before they final out. During this event, the DD 2958 will be completed after a thorough review of all documentation required by Congress to separate from the military.

HUM 101A: Creative Arts
12 February – 19 March | 1730-2130 | ALS Bldg. 30
Fulfills CCAF Humanities requirement
This course provides an introduction to our humanity through hands-on experience in the arts (music, visual arts, poetry, story, play and dance). Aesthetic and artistic values in the broader context of human cultural development. responsibility and joy are explored. Class is held at the Airmen Leadership School.