“A Better You”

5 February-16 March:
6-Week Fitness Challenge

Bod Pod Scan 29 January-2 February

No challenge is easy, but you will have a community of people who are here to support you and help you stay focused. Get fit and make a permanent lifestyle change with the right tools! Weekly prize drawings and Health and Fitness newsletter.
Nutrition Plan, Instructor led workouts, Coaching and Quality Habits.
Are you the right candidate for the challenge? To learn more, please apply IN PERSON at the Fitness Center. Participation is limited to 35 Active Duty and 15 Civilians (Retired, Contractors and Dependents). Must be 18 or older to participate.

Badminton Tournament

23 January | 1100-1400 | Fitness Center
Join the annual Fitness Center Badminton Tournament.
Doubles and Single co-ed teams are welcome.
For more information/questions and or to sign-up, please call the Fitness Center at 720-847-6679
Ages 16+

Holiday Fitness Challenge

The Buckley Holiday Fitness Challenge is going on through the month of December at the Fitness Center! The Christmas tree will be decorated with ornaments and fitness challenges. Participants will pick an ornament off the tree, complete the challenge and be entered into a weekly prize drawing for a $50 gift card. Only one challenge can be completed per day. Two names will be drawn at the end of each week for a prize.

Turkey Trot 5k

Race Starts at 1100 | Outdoor Track
Prizes for the top Male & Female racers in each age category:
16-25 yrs
26-35 yrs
36-45 yrs
46+ yrs

Weight Lifting Week

Daily Weigh-ins 1400-1500 | Lifting 1500-1700

Monday: Squats
Tuesday: Snatch
Wednesday: Dead-lift
Thursday: Clean & Jerk
Friday: Bench

*Awards will be presented on Friday, 17 November
**Volunteers needed, please sign-up at the Fitness Center