Weight Lifting Week

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13-11-17 14:00 - 17-11-17 17:00
Fitness Center

Daily Weigh-ins 1400-1500 | Lifting 1500-1700

Monday: Squats
Tuesday: Snatch
Wednesday: Dead-lift
Thursday: Clean & Jerk
Friday: Bench

*Awards will be presented on Friday, 17 November
**Volunteers needed, please sign-up at the Fitness Center

Related upcoming events

  • 26-04-18 15:00 - 26-04-18 16:00

    Dash to Distance Race Series

    The Buckley Dash-to-Distance series is a set of five running events that gradually increase in distance over a five-month period. Races are scheduled from April to September. The series starts with a 5K and finishes with a half marathon. Events are open to all ID card holders 16 years and older. Top male & female finishers in each race will receive a prize! Participants that complete one or more races in the series earn a finisher medal, and all participants that accumulate 15 or more miles within the series will receive a t-shirt. Commander's Cup Points awarded.
    *Note: Individual race events with less than 20 participant sign ups by deadline will be canceled.

    26 April 1500: 5K Sign up by 19 April
    17 May 1100: 8K Sign up by 12 May
    15 June 0730: 12K Sign up by 10 June
    10 August 0730: 10 Mile Sign up by 5 August
    22 September 0800: Half marathon Sign up by 17 September