Weight Lifting Week

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13-11-17 14:00 - 17-11-17 17:00
Fitness Center
Phone:728-847-6679

Daily Weigh-ins 1400-1500 | Lifting 1500-1700

Monday: Squats
Tuesday: Snatch
Wednesday: Dead-lift
Thursday: Clean & Jerk
Friday: Bench

*Awards will be presented on Friday, 17 November
**Volunteers needed, please sign-up at the Fitness Center

Related upcoming events

  • 23-01-18 11:00 - 23-01-18 14:00

    23 January | 1100-1400 | Fitness Center
    Join the annual Fitness Center Badminton Tournament.
    Doubles and Single co-ed teams are welcome.
    For more information/questions and or to sign-up, please call the Fitness Center at 720-847-6679
    Ages 16+